Hope it is not raining wherever you are, unless you are in a drought. In that case, I will send you the rain that is currently pouring outside my window. Deal?
I did get up; though not quite with the chickens, more with the ducks, and get in my workout this morning. Level 3 of the shred and Morning Flow from Yoga Download. My bed was so comfy, but I knew that I had ton of stuff to do after work, (pack?? bake?? laundry??) and after proper caffeination I was much more agreeable to the idea. In fact I was enjoying myself by my final down dog.
After showering I pounded down some greens.
- 4 cups spinach
- frozen banana
- chocolate protein powder
- peanut butter
That’s the way, uh huh, uh huh, I like it.
The rest of my morning was, well rainy. In more ways than one. But that’s ok.
I looked at this note:
and printed this:
hung those where I could see them clearly,
read them a few times, and continued on with my day.
Nothing like a good verse to put you back on the right foot!
Not to mention greens. They certainly don’t hurt anything.
More mixing bowl salad.
This time I had:
- baby spinach
- curly lettuce
Topped with this:
Mmmmm I love.
Rainbow salad makes me happy. Happy, happy, happy.
So does this verse, for the second time this week:
Phillipians 4:13 (NLT)
For I can do everything through Christ who gives me strength.